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The Science of Hydration

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작성자 CH 작성일25-08-06 00:14 (수정:25-08-06 00:14)

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연락처 : CH 이메일 : judejoy@yahoo.com

Sweat glands are most quite a few on the soles of the toes. 1. A coil generates an ultra-filtrated fluid. This fluid has the same sodium focus (isotonic) as the blood. 2. The fluid travels from the coil up the sweat duct which reabsorbs sodium and chloride (but not potassium). This reabsorption is by way of lively transportation (i.e. it requires vitality from ATP). The Glycogen stored in the sweat glands will solely support the reabsorption for less than 10 min., so the energy is predominantly provided by the blood. Glucose is the preferred vitality source, though Lactate and natural sugar balance pyruvate can be used. Fatty acids, ketones, and Nano Earth Labs supplement Nano Earth Labs Blood Gummies Labs glucose support amino acids are very poorly used. The reabsorption course of additionally acidifies the final sweat. The rate of sweat production is determined by the native pores and skin temperature and core physique temperature. The desk below relies on the research exhibiting that sweat sodium focus will increase with sweat rate. The desk under is for a runner who is 174cm/70inches high and weighs 60Kg/132lbs, but you may create a customized chart at Sodium Loss.

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