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Homemade cabbage soup types the premise of this food plan. To begin, you want to prepare massive batches of soup to eat for the entire week. Keep in mind that specific components for the soup could fluctuate. 1. Chop all vegetables into cubes. 2. In a large stock pot, sauté onions in a small amount of oil. 3. Then add the remaining vegetables, cowl with water or vegetable cocktail, and add bouillon cubes or different seasonings if desired. 4. Bring to a boil, then reduce to medium heat. Let the vegetables simmer until tender, about 30-45 minutes. You might season the soup with salt, pepper, hot sauce, herbs, or spices. It's possible you'll add other non-starchy vegetables, reminiscent of spinach or green beans. Every day, you need to eat as a lot cabbage soup as you need - at the very least for several meals. These are the rules for each day of the Cabbage Soup Diet. Day 1: Unlimited cabbage soup and fruit but no bananas.

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