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I’ve spent the last few years testing the selection of anti-snoring pillows available on the market. After many trials, I have made several conclusions based on my personal experience and want to share some of my test results. It is important to me to have a comfortable and effective anti-snoring pillow when I sleep at night. Using the right pillow for your level of snoring should be one of your first considerations when you begin your quest to reduce your snoring. A good anti-snoring pillow will complement a snoring mouthpiece such as SnoreRx or Zyppah. One of the main culprits of snoring is relaxed throat muscles when you are sleeping. The position of your head can affect and worsen the level of your snoring. I tested multiple pillows that claim to adjust your head position throughout the night to help alleviate snoring: the Nitetronic goodnite Anti-Snoring Pillow, the LevelSleep Restore pillow, the Sharper Image Pillow and the Smart Nora Pillow. The LevelSleep Restore is an anti-snore, anti-wrinkle pillow modeled on designs that saw reductions in snoring of 78%. Features of the LevelSleep include customizable lumbar support, natural spinal alignment, and improved airflow.

The Restore is the only pillow available with ear wells for side sleeping. The 110 Day Free-Trial makes this pillow a great option. The Sharper Image Pillow is a Top-Rated Memory Pillow foam pillow contoured in a manner meant to align your jaw and open your airways, thus increasing the airflow and making it easier to breathe. The pillow cradles your head and makes sleeping on your side incredibly comfortable. The Shop Derila Pillow tilts your head back at a gentle angle, which isn’t particularly noticeable. The Nitetronic goodnite Anti-Snoring Pillow monitors your breathing sounds and head position on the pillow. The pillow’s air chambers and head position sensors detect snoring and will gently turn your head to the side to stimulate the relaxed throat muscles that cause the vibrations. The pillow movements are gentle and don’t wake you or your partner up at night, so no more elbows in the ribs and being told to turn on my side! The pillow continues to inflate and deflate throughout the night based on your snoring patterns.

This is truly a smart pillow because it works with two apps connected by Bluetooth to generate sleep data that can help you track your snoring over time. Unlike the Nitetronic, LevelSleep Restore(TM) and Sharper Image pillows, the Smart Nora Pillow uses the Air Tube, which is a pillow insert that works in conjunction with your own pillow. If positioned correctly under your head, the pillow will inflate and deflate through the night to change your head position. The Smart Nora detects snoring sounds through a wireless device called the Pebble. The Pebble can be mounted on your headboard, wall, or sit on your nightstand, and requires frequent charging which I found frustrating. The Nitetronic goodnite™ Anti-Snoring pillow outperformed the other pillows in my trials. It was the most successful at detecting and reducing my snoring, which was the objective. It was not as comfortable as the LevelSleep Restore(TM) pillow, the Sharper Image pillow or the Smart Nora device, but the ease of use and value coupled with a more restful night made it the clear winner for me.

Plus, it offers a full money back guarantee. I was happy to give it an almost 5-star review. The LevelSleep Restore(TM) pillow and Sharper Image pillow was effective at reducing my snoring and very easy to use. With no technology attached to it, set up only involved putting the pillow on my bed. The contours of the pillow were comfortable and I could sleep on my side at night. However, if you are a restless sleeper and toss and turn at night, Derila Head & Ergonomic Neck Pillow Relief these pillows may not be for you. The Sharper Image pillow was definitely more comfortable than the Nitetronic pillow and would be ideal for Shop Derila Pillow those who experience slight to moderate snoring. Coming in fourth place, the Smart Nora pillow was still an effective pillow at snoring detection and reduction. Of the anti-snoring pillows, it was the most comfortable. This is likely because I could use my own pillow with the air pad insert which I loved.

But, it was not nearly as easy to use as the Nitetronic or Sharper Image pillow and that is where it lost points with me. Remembering to charge the Pebble became a chore and I found the pillow insert did not inflate properly if it was not placed exactly right under my pillow. Your pillow is one of your most valuable tools in reducing your snoring. Everyone has their own personal preference when it comes to pillows, Derila Neck Support and by using the Snoring HQ discounts, you can give each of these pillows a trial with little or no risk. Use these reviews to test out the pillows and see which one works best for you. Contrary to popular belief, snoring doesn’t originate from your nose. Rather, it’s a byproduct of tissues in the throat relaxing and obstructing air pathways during sleep. The unpleasant snoring noise is the sound of those tissue vibrating as you breathe. Studies have shown that sleeping positions directly correlate to snoring intensity.